A little movement in midlife could pay off for your brain years later
Exercise and healthy blood sugar levels in midlife may help slow cognitive decline decades later. Physical activity appeared especially beneficial for Mexican American adults, suggesting that some brain-protective factors may differ across populations.
Exercise and healthy blood sugar levels in midlife may help slow cognitive decline decades later. Physical activity appeared especially beneficial for Mexican American adults, suggesting that some brain-protective factors may differ across populations. This story matters for Health & Wellness readers tracking prescription. Reported by sciencedaily.com. Read the full original at the source link below.
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